About Me

Welcome! I’m Elena, 

​

Elena has a deep understanding of the holistic approach to health, an integral part of her Holistic Therapy Training, which included 2 years of  learning with the Rosalind Oxenford school of reflexology. The joy of learning continues  included advanced methods in Reflexology as well as meditation, relaxation techniques, aromatherapy as part of her Continued professional development.

With two decades of experience  that have included working in the luxury spa industry where the key themes focused on stress relief, relaxation and detoxification. 

Elena now practises Classic Foot Reflexology to treat relaxation ( how to relax) release of physical and emotional tension, improved sleep, improved mood and increase a sense of wellbeing. She also is trained in  Trauma and Emotional Release - Facial and Neuro-Foot Reflexology method.

She is a member of the AOR (Association of Reflexologists).

​

My aim is to bring your attention to the wonderful benefits of reflexology 

 Stress reduction - reflexology activates the parasympathetic nervous system ( 'rest and digest') to promote relaxation

​

Improve sleep - by calming the nervous system, focusing on relaxation and  points can aid resrupted sleep

​

improve mood, energy and wellbeing

​

​

​

​